CLASS SCHEDULE
Find the perfect time to train with our flexible schedule of classes throughout the week.
| Time | Class | Level | Instructor |
|---|---|---|---|
| 06:00 - 07:00 | Endurance-booster Fundamentals | All Levels | Coach Alex Johnson |
| 07:15 - 08:15 | Strength-sculpt | All Levels | Coach Emily Smith |
| 09:30 - 10:30 | athletic-edge | Beginner | Coach Jordan Lee |
| 12:00 - 13:00 | Functional-fit | All Levels | Coach Maria Gonzalez |
| 17:30 - 18:30 | Functional-fit | Intermediate | Coach Maria Gonzalez |
| 18:45 - 19:45 | Power-performance | Beginner | Coach Ryan Carter |
| 20:00 - 21:30 | Power-performance | Advanced | Coach Ryan Carter |
Class Levels:
Beginner
Intermediate
Advanced
All Levels
SCHEDULE NOTES
- Classes are subject to change. Please check our social media or contact us for the most up-to-date schedule.
- We recommend arriving 15 minutes before class to prepare and warm up.
- Advance booking is recommended for all classes to secure your spot.
- Competition Team Training is by invitation only for members who want to compete.
- Open Mat sessions allow members to practice at their own pace with supervision.
READY TO JOIN A CLASS?
Start your martial arts journey today with a free trial class. Experience our training environment and meet our coaches.
START YOUR FREE TRIAL